Fit check
Will it work on
my machines?
Made for machines with a steel weight stack, plus the bench press bar. Pick yours to see where it sticks.
Back
Chest
Shoulders
Legs
Arms and cables
Core
Assisted
Plate-loaded
Free weights
Cardio
Pick a machine.
Made for it
Lat pulldown
Mounting guidance. On the top plate of the weight stack.
Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set.
Made for it
Seated cable row
Mounting guidance. On the top plate of the weight stack.
Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set.
Made for it
Chest press
Mounting guidance. On the top plate of the stack, not on the handles or arms.
Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set.
Made for it
Bench press
Mounting guidance. On the bar, outside your grip, magnets down. Check it holds before you unrack.
Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set.
Made for it
Pec deck and rear delt fly
Mounting guidance. On the stack, never on the swinging arm: an arm that swings around can't be followed.
Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set.
Made for it
Shoulder press
Mounting guidance. On the top plate of the weight stack.
Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set.
Made for it
Lateral raise machine
Mounting guidance. On the stack, not on the arm pads.
Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set.
Bonus
Barbell back squat
Mounting guidance. On the bar between your hand and the hooks, magnets down. Check it holds before you unrack, and squat with the safety arms set.
The app tracks these too: speed and reps, same as a machine. NOMAE is made for weight stacks and the bench press, so buy it for those.
Made for it
Leg extension
Mounting guidance. On the top plate of the weight stack.
Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set.
Made for it
Seated or lying leg curl
Mounting guidance. On the top plate of the weight stack.
Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set.
Made for it
Leg press with a weight stack
Mounting guidance. On the top plate of the stack.
Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set.
Made for it
Hip abductor and adductor
Mounting guidance. On the top plate of the weight stack.
Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set.
Made for it
Glute kickback machine
Mounting guidance. On the top plate of the weight stack.
Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set.
Made for it
Calf raise with a weight stack
Mounting guidance. On the top plate of the weight stack.
Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set.
Made for it
Cable station: pushdowns, curls, face pulls
Mounting guidance. On the stack of the cable you're pulling.
Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set.
Made for it
Cable crossover or functional trainer
Mounting guidance. On the stack you're pulling. For two-handed moves, either stack.
Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set.
Made for it
Ab crunch machine
Mounting guidance. On the top plate of the weight stack.
Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set.
Made for it
Back extension machine
Mounting guidance. On the top plate of the weight stack.
Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set.
Not for this one
Assisted pull-up and dip
Mounting guidance. The stack moves the opposite way to you, so it can't follow your reps. Log it by hand in the app.
The free app still logs it, by hand in a couple of taps.
Not for this one
Plate-loaded leg press and hack squat
Mounting guidance. No weight stack to stick to. Log it by hand in the app.
The free app still logs it, by hand in a couple of taps.
Not for this one
Plate-loaded press and row machines
Mounting guidance. A lever swings in an arc, not straight up and down like a stack. Log it by hand in the app.
The free app still logs it, by hand in a couple of taps.
Not for this one
Smith machine
Mounting guidance. Not one NOMAE is made for. Log it by hand in the app.
The free app still logs it, by hand in a couple of taps.
Bonus
Pull-ups and free weights
Mounting guidance. Pull-ups: in a zipped pocket. Free weights: on the handle, with a weight you control.
The app tracks these too: speed and reps, same as a machine. NOMAE is made for weight stacks and the bench press, so buy it for those.
Not for this one
Cardio machines and other bodyweight moves
Mounting guidance. Nothing to stick it to. Log it by hand in the app.
The free app still logs it, by hand in a couple of taps.
Made for itBonusNot for this one
NOMAE tracker
Check before you buy.
A$199 launch price, then A$249. Free shipping in Australia. Free iPhone app, no subscription needed.
Fit questions.
What does it stick to?
Bare steel on the moving weight stack, usually the top plate. Covers, thick paint and tight clearance can rule a spot out, so check it holds firm before you lift.
What if the stack is behind a cover?
Some machines hide the stack behind a shroud. If there's no steel you can reach on the moving part, there's nowhere safe to put the tracker. Log that machine by hand.
Do I need permission from my gym?
Yes, follow your gym’s rules. Ask staff before attaching a device if permission is unclear. Never remove a machine cover to make room for it.
Is the count accurate?
It counts from the stack moving, so you don’t have to. Miscounted one? Fix it with a tap before you save. The app keeps the original.
What if it doesn't work on my machines?
Tell us which machine and we'll help you find a spot that works. Check your machines at nomae.com.au/fit before you order.