# Will it work on my machines? > Check which gym machines the NOMAE tracker works on and where it sticks, before you buy. Fit check Made for machines with a steel weight stack, plus the bench press bar. Pick yours to see where it sticks. fit Back Chest Shoulders Legs Arms and cables Core Assisted Plate-loaded Free weights Cardio Pick a machine. Made for it ## Lat pulldown **Mounting guidance.** On the top plate of the weight stack. Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set. Made for it ## Seated cable row **Mounting guidance.** On the top plate of the weight stack. Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set. Made for it ## Chest press **Mounting guidance.** On the top plate of the stack, not on the handles or arms. Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set. Made for it ## Bench press **Mounting guidance.** On the bar, outside your grip, magnets down. Check it holds before you unrack. Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set. Made for it ## Pec deck and rear delt fly **Mounting guidance.** On the stack, never on the swinging arm: an arm that swings around can't be followed. Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set. Made for it ## Shoulder press **Mounting guidance.** On the top plate of the weight stack. Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set. Made for it ## Lateral raise machine **Mounting guidance.** On the stack, not on the arm pads. Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set. Bonus ## Barbell back squat **Mounting guidance.** On the bar between your hand and the hooks, magnets down. Check it holds before you unrack, and squat with the safety arms set. The app tracks these too: speed and reps, same as a machine. NOMAE is made for weight stacks and the bench press, so buy it for those. Made for it ## Leg extension **Mounting guidance.** On the top plate of the weight stack. Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set. Made for it ## Seated or lying leg curl **Mounting guidance.** On the top plate of the weight stack. Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set. Made for it ## Leg press with a weight stack **Mounting guidance.** On the top plate of the stack. Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set. Made for it ## Hip abductor and adductor **Mounting guidance.** On the top plate of the weight stack. Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set. Made for it ## Glute kickback machine **Mounting guidance.** On the top plate of the weight stack. Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set. Made for it ## Calf raise with a weight stack **Mounting guidance.** On the top plate of the weight stack. Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set. Made for it ## Cable station: pushdowns, curls, face pulls **Mounting guidance.** On the stack of the cable you're pulling. Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set. Made for it ## Cable crossover or functional trainer **Mounting guidance.** On the stack you're pulling. For two-handed moves, either stack. Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set. Made for it ## Ab crunch machine **Mounting guidance.** On the top plate of the weight stack. Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set. Made for it ## Back extension machine **Mounting guidance.** On the top plate of the weight stack. Stick it on, pick the machine, lift. Speed, reps and your log, done for you. Check it’s on firm before each set. Not for this one ## Assisted pull-up and dip **Mounting guidance.** The stack moves the opposite way to you, so it can't follow your reps. Log it by hand in the app. The free app still logs it, by hand in a couple of taps. Not for this one ## Plate-loaded leg press and hack squat **Mounting guidance.** No weight stack to stick to. Log it by hand in the app. The free app still logs it, by hand in a couple of taps. Not for this one ## Plate-loaded press and row machines **Mounting guidance.** A lever swings in an arc, not straight up and down like a stack. Log it by hand in the app. The free app still logs it, by hand in a couple of taps. Not for this one ## Smith machine **Mounting guidance.** Not one NOMAE is made for. Log it by hand in the app. The free app still logs it, by hand in a couple of taps. Bonus ## Pull-ups and free weights **Mounting guidance.** Pull-ups: in a zipped pocket. Free weights: on the handle, with a weight you control. The app tracks these too: speed and reps, same as a machine. NOMAE is made for weight stacks and the bench press, so buy it for those. Not for this one ## Cardio machines and other bodyweight moves **Mounting guidance.** Nothing to stick it to. Log it by hand in the app. The free app still logs it, by hand in a couple of taps. - **Lat pulldown**: Made for it. On the top plate of the weight stack. - **Seated cable row**: Made for it. On the top plate of the weight stack. - **Chest press**: Made for it. On the top plate of the stack, not on the handles or arms. - **Bench press**: Made for it. On the bar, outside your grip, magnets down. Check it holds before you unrack. - **Pec deck and rear delt fly**: Made for it. On the stack, never on the swinging arm: an arm that swings around can't be followed. - **Shoulder press**: Made for it. On the top plate of the weight stack. - **Lateral raise machine**: Made for it. On the stack, not on the arm pads. - **Barbell back squat**: Bonus. On the bar between your hand and the hooks, magnets down. Check it holds before you unrack, and squat with the safety arms set. - **Leg extension**: Made for it. On the top plate of the weight stack. - **Seated or lying leg curl**: Made for it. On the top plate of the weight stack. - **Leg press with a weight stack**: Made for it. On the top plate of the stack. - **Hip abductor and adductor**: Made for it. On the top plate of the weight stack. - **Glute kickback machine**: Made for it. On the top plate of the weight stack. - **Calf raise with a weight stack**: Made for it. On the top plate of the weight stack. - **Cable station: pushdowns, curls, face pulls**: Made for it. On the stack of the cable you're pulling. - **Cable crossover or functional trainer**: Made for it. On the stack you're pulling. For two-handed moves, either stack. - **Ab crunch machine**: Made for it. On the top plate of the weight stack. - **Back extension machine**: Made for it. On the top plate of the weight stack. - **Assisted pull-up and dip**: Not for this one. The stack moves the opposite way to you, so it can't follow your reps. Log it by hand in the app. - **Plate-loaded leg press and hack squat**: Not for this one. No weight stack to stick to. Log it by hand in the app. - **Plate-loaded press and row machines**: Not for this one. A lever swings in an arc, not straight up and down like a stack. Log it by hand in the app. - **Smith machine**: Not for this one. Not one NOMAE is made for. Log it by hand in the app. - **Pull-ups and free weights**: Bonus. Pull-ups: in a zipped pocket. Free weights: on the handle, with a weight you control. - **Cardio machines and other bodyweight moves**: Not for this one. Nothing to stick it to. Log it by hand in the app. Made for it: Bonus: Not for this one NOMAE tracker ## Check before you buy. A$199 launch price, then A$249. Free shipping in Australia. Free iPhone app, no subscription needed. [Buy now : A$199](https://nomae.com.au/tracker) [Ask a question](https://nomae.com.au/support) ## Fit questions. **What does it stick to?** Bare steel on the moving weight stack, usually the top plate. Covers, thick paint and tight clearance can rule a spot out, so check it holds firm before you lift. **What if the stack is behind a cover?** Some machines hide the stack behind a shroud. If there's no steel you can reach on the moving part, there's nowhere safe to put the tracker. Log that machine by hand. **Do I need permission from my gym?** Yes, follow your gym’s rules. Ask staff before attaching a device if permission is unclear. Never remove a machine cover to make room for it. **Is the count accurate?** It counts from the stack moving, so you don’t have to. Miscounted one? Fix it with a tap before you save. The app keeps the original. **What if it doesn't work on my machines?** Tell us which machine and we'll help you find a spot that works. Check your machines at nomae.com.au/fit before you order. [How to attach it](https://nomae.com.au/instructions) --- Source: https://nomae.com.au/fit Site guide for agents: https://nomae.com.au/llms.txt Contact: hello@nomae.com.au